主料:
腐竹适量,
鲍鱼,
2只
辅料:
莴苣,
1根,
胡萝卜,
小许,
食用油,
半匙调料
葱,
小许,
食盐,
1g,
生抽,
3g腐竹炒鲍鱼的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227010789301806550.jpg)
1.取两根腐竹,掰断浸泡。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227024314221806550.jpg)
2.泡好的腐竹。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227035845661806550.jpg)
3.斜切成小段。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227050157471806550.jpg)
4.莴苣去皮洗净。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227059663251806550.jpg)
5.切片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227070564601806550.jpg)
6.胡萝卜切丝,莴苣边角料切丝,葱切丝。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227088412741806550.jpg)
7.取鲍鱼。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227101368871806550.jpg)
8.切片。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227110142091806550.jpg)
9.锅烧热水放莴苣。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227133704881806550.jpg)
10.烫变色。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227149501111806550.jpg)
11.捞出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227178562551806550.jpg)
12.摆盘。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227188878541806550.jpg)
13.腐竹放开水里。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227204851701806550.jpg)
14.煮5分钟,捞出备用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227226755301806550.jpg)
15.热锅冷油。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227245469741806550.jpg)
16.油热放腐竹。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227257306141806550.jpg)
17.翻炒的过程放食盐。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227269565941806550.jpg)
18.放生抽和菜丝。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227280035981806550.jpg)
19.炒1分钟放鲍鱼。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227291768971806550.jpg)
20.炒均匀即可。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227306584811806550.jpg)
21.装盘。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227319561061806550.jpg)
22.成品。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2022/02/05/2022020516440227330359151806550.jpg)
23.成品。
TAGS:
热菜 家常菜 腐竹
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